Egg and Labneh Bulgur Bowl

Ingredients

• 280 g whole eggs and low-fat labneh
• 180 g cooked bulgur
• 100 g mixed vegetables
• 5 g herbs, spices and lemon

Method

1. Use about 3 eggs (150 g) and 130 g low-fat labneh — 280 g in total.
2. Pour 1½ times its volume of boiling water over about 65 g dry bulgur, cover for 10–15 minutes and fluff with a fork — about 180 g cooked.
3. Soft-boil the eggs for 7 minutes (or scramble them in a non-stick pan for 3–4 minutes). Serve with the labneh topped with za'atar and a squeeze of lemon.
4. Steam or sauté the 100 g mixed vegetables for 3–4 minutes, or serve them raw if they're salad vegetables.
5. Build the plate: the cooked bulgur first, the Egg and Labneh on top and the vegetables alongside. Finish with the remaining herbs and a squeeze of lemon.